PrimeBox Personal Page of Gina Sakic

Who is Gina?

Hi there, and welcome to my page! After a lifetime of interest in nutrition and spending time reading research papers, I decided to further my studies and enrolled in NTA to become a Nutritional Therapy Practitioner. Why NTA, you may ask? Nutrition is a loaded word, and one that most people don't really understand. Is nutrition just another word for whatever diet a person is on at any given time? Shouldn't there be a one-size-fits-all answer? Can't we just get a pill for it? One of the things that separates the NTA from other certifications, is that you start out learning about the foundations of optimal human nutrition. How the body works in order to get nutrients from the food that we eat. This is a critical part of being able to understand, not only how to improve your own health, but that of your clients. Please note that all the information given in my boxes is for general information only, and should not be used as a substitute for medical advice or treatment. Always consult your health care professional before making any changes to your current situation.

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gina Adrenal fatigue recovery course #adrenalfatigue #holistichealth #nutrition #healthyliving #adrenalrecovery #adrenalecourse #functionalnutrition #smartsupplementation

Open Box for $86.67

Are you suffering from constant tiredness and lack of energy? Do you have headaches, anxiety and feel irritable all of the time? Do you crave salty foods and feel an inability to cope? It's possible that you may be suffering from adrenal fatigue. Adrenal imbalance can contribute to a large number of medical conditions, including depression, fibromyalgia, IBS, hypothyroidism, premature menopause, insomnia and more. This e-course has been designed to help your body recover from a diagnosed adrenal condition, and includes lifestyle modifications, stress management techniques, nutrition advice, specific nutrient recommendations, FAQs and recovery helpline. Please note that none of the advice is meant to be used in place of for medical diagnoses and treatment, and you should always consult your health practitioner before making any decisions based on the information provided. To understand if this Box is right for you, please feel free to get in touch at ginasakic@yahoo.it. For more in depth consultations I offer 30-60-90 minutes Skype call packages that can be purchased as digital vouchers.

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gina Nutrition for health #diet #paleo #primal #nutrition #health #wellbeing #holistichealth #food

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Eating a nourishing, properly prepared and species appropriate diet is arguably one of the most important steps towards health and wellbeing. Understanding that the food we eat interacts with our genes and their expression, and influences many generations to come, might seem like a frightening idea, but it can be extremely empowering as well. In this Box, you will learn the fundamentals of human nutrition, and what is a species appropriate diet. We wouldn't feed porridge to a lion, but most of us have no real concept of what we are supposed to eat as humans. But it's not all just a bunch of theoretical knowledge: there are plenty of recipes to try with step-by-step instructions and how-to-do videos and that will help you achieve higher levels of health and wellbeing.

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gina Festive Baking #baking #paleo #primal #nutrition #health #christmas #easter #festivities #chocolate

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Mastering the art of sugar-free, gluten-free baking with simple recipes that will leave everyone wanting for more, but without the sugar rush and energy crashes. Learn how to soak and sprout nuts and seeds for improved digestion, before using them to create delicious and healthy treats. Make your own nut milks, and use the pulp for fibre rich cookies and lunchbox snacks. Enjoy the festivities without guilt, weight gain or feeling deprived. Some of the recipes you will find in this Box: - Olive oil chocolate and almond cake - Easy and delicious quinoa chocolate cake - Millet, almond and cashew cookies - Raw mango and macadamia cheesecake and many more...

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